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Tag Rugby

Image shows 2 people playing tag rugby - a tag has been taken from the player with the ball

Tag rugby is a safe and fun way to develop and improve your rugby skills whilst making friends and developing social skills. This is perfect if you are interested in trying rugby or already play and want to get involved in a more skills-based version of the game.

This activity will improve:

Mental Wellbeing, Physical Wellbeing, Confidence, Social Skills, Motor Skills

Available to all year groups.

 


Girls' Football

Image shows a group of girls gathered at the end of a football practice in the evening

Our girls' football programme is perfect for all abilities, whether you are a newcomer or an experienced pro. The sessions are inspired by the FA's 'Just Play' programme, providing an inclusive and enjoyable environment for girls to learn, play and enjoy the fastest-growing women's sport.

 

Delivered by FA-qualified and experienced coaches, sessions will include skill development, tactical development (defence & attack), goalkeeping, gameplay, competitions and more. Alongside the physical development of pupils, our sessions also focus on pupils mental and social development and wellbeing.

This activity will improve:

Mental Wellbeing, Physical Wellbeing, Confidence, Social Skills, Motor Skills, Oracy

Available to Y7, Y8 and Y9


Arteta Ball

A six-a-side football league, concentrating on effort, commitment, communication, empathy, a sporting attitude, teamwork and winning or losing with equal grace. Arteta Ball is open to all genders.

This activity will improve:

Mental Wellbeing, Physical Wellbeing, Confidence, Social Skills, Motor Skills, Oracy

Available to all year groups.

 

 


Running Club

Image shows a group of children running across a field.

Running club is ideally suited for pupils who have an interest in running, would like to know more about it and show determination to improve their skills.

No previous experience is necessary and a range of abilities are welcome. We will follow a varied training programme and at the end there will be the option to take part in a local park run. This is a free, 5km timed run which aims to improve mental and physical health and the achievement of completing a 5km run.

Along the way, we will look at small chunks of theoretical knowledge including diet, technology, mental wellbeing, goal-setting and training methods and their link to running. This will be a fun and relaxed environment with the opportunity to run off-site, however, everyone will be expected to push themselves each week. Pupils must have a proactive attitude and show a high level of effort to progress within this club.

This activity will improve:

Mental Wellbeing, Physical Wellbeing, Confidence

Available to Y7, Y8, Y9 and Y10.


Swan-lympics

Image sdhows a volleyball and net aginst a blue sky.Pupils will participate in various sports, including (but not limited to!) badminton, netball, basketball, volleyball, rounders, and more.

Throughout the term, they will rotate through both indoor and outdoor activities, focusing on developing new skills and enhancing their physical wellbeing. This program emphasises fair sportsmanship, boosting confidence, and fostering new friendships as pupils collaborate with peers they may not typically work with while they engage in mini-tournaments.

 

 

This activity will improve:

Mental Wellbeing, Physical Wellbeing, Confidence, Social Skills, Motor Skills

Available to Y8, Y9 and Y10


1st4Sport Level 1 Award -Coaching Assistant

Image shows a sports coach surrounded by people with a pile of footballs at his feet.This qualification is designed to provide you with an introduction to the sport, physical activity, and active leisure industry, from an activity delivery perspective. Depending on your age, this qualification may support a role in the workplace, in paid or voluntary occupations, as support for a Level 2 or Level 3 qualified activity deliverer, such as a coach, instructor, leader or facilitator. This qualification will introduce and develop the skills required to support the delivery of activities to a group of participants in a safe and inclusive manner, under the support of more qualified deliverers.

This Level 1 qualification will provide suitable support and progression for you if you intend to develop within this area at higher levels. Successful achievement of the qualification enables you to apply the principles of safe and effective sport and physical activity sessions to a group of participants, under the supervision of more qualified deliverers. You will develop an understanding of appropriate leadership skills, the benefits of active lifestyles, the rules and resources required to facilitate a sport or physical activity session and planning, delivery and evaluation skills. The qualification will support the Health Agenda whilst encouraging participation in-line with the Sport England Participation Agenda.

The registration fee per pupil is £40. This covers registration to the awarding body, use of resources and certification.

This activity will improve:

Mental Wellbeing, Physical Wellbeing, Confidence, Social Skills, Motor Skills, Literacy, Numeracy, Oracy.

Available to Y9, Y10 and Y11


Functional Fitness

Image shows the Swanmore Leisure fitness suite and some of the equipment including treadmillsIn Functional Fitness students will have the opportunity to utilise the range of specialist equipment our Fitness Suite has to offer. We will develop their ability to move free weights looking at form and safe application of different exercises, while also gaining an understanding of how to structure their workouts and providing opportunities to work on their cardiovascular endurance too.

Students will be expected to work hard, train hard and enjoy burning off some energy in this enrichment! 

This activity will improve:

Mental Wellbeing, Physical Wellbeing, Confidence, Social Skills.

Available to Y10 and Y11


Golf Driving Range

Image shows people using the driving rangeThis golfing activity would take place at the driving range at Swanmore Golf Centre. The aim is to give pupils the opportunity to try something they may not have experienced before. For those who already play golf, it is an opportunity to spend more time with this sport and hone their skills. Golf also improves skills such as etiquette and respect amongst individuals. 

There is an additional payment of £100 (£8.34 per week on average) for the term for this activity to cover the cost of the external hire of the equipment and facilities.

This activity will improve:

Mental Wellbeing, Physical Wellbeing, Confidence, Social Skills, Oracy

Available to all year groups


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